Mindful On & Off the Court: A Wellness Experience for Tennis Families

Take a break from the busy routine and enjoy a meaningful wellness experience with your family! Join wellness practitioner and tennis enthusiast Ashley Curtis, founder of The Journey Healing Oasis, for an interactive mindfulness session designed for young athletes and their families.

Through mindful breathing, guided meditation, gentle movement, and confidence-building activities, you’ll discover practical ways to improve focus, manage emotions, build confidence, and find a greater sense of calm both on and off the tennis court.

Event Reminders:

• The session will take place immediately after our regular Saturday tennis programming.

• All family members are encouraged to participate!

• The session will be held indoors at the tennis center.