On Wednesday, October 13th Above the Net welcomed the latest group of courageous adults to join the 4-week Apprentice program marking the start for some participants and the return for others' exciting tennis journey. Clearly, deciding to incorporate tennis into their already busy schedules could very well prove to be one life-changing decision appreciated for years to come. When you think about the many health benefits related to the sport, from relieving stress to strengthening bones, improving balance, coordination, reaction time, and dexterity. Not to mention, tennis is a great cardiovascular exercise for the heart which could possibly lower one's risk of heart disease. As a whole people who play tennis tend to live longer, healthier, and smarter lives. Given, all the health & fitness benefits associated with tennis let's not forget tennis is overall a FUN sport to learn at any age.
We celebrate our newest Adult Apprentice group for their determination and commitment to the sport. Above the Net will be there for you every step of the way to ensure you reach your full potential whether you aspire to play leisurely or venture on to competitive play.